Are You Afraid of the Dark?

My blog post today will cover the topic, "Are You Afraid of the Dark?"

First of all, I want you to feel comfortable as you read through. It is common knowledge that a large percentage of the people in the world are, in fact, afraid of the dark. This happens for many reasons and I will cover a few today.

1.) Fear. Fear is likely the number one reason why people are afraid of darkness. With mainstream media focusing on various entertainment strategies, homes with animals and other odd sounds noticeable when it's quiet, and many other examples are why fear is existent and in fact bothersome for some.

2.) Diet. Diet is another reason for some people as to why they are afraid of the dark. It can be that they ate shortly before going to bed and this active chemical breakdown going on inside the body can interfere with the calm meditation required for a restful night of sleep. Many will complain of nightmares when this happens.

3.) Nutrients. Did you know that your body will actually tell you when you have too much or too little of any of the many nutrients necessary during digestion? With the mass production of foods to increase people fed and profit we are no longer given all of such nutrients through markets and other food chains in adequate supply.

4.) Anxiety. Anxiety can be of everyday life stress, changes with medications, and side effect of most health issues. If you know about anxiety then you already understand how this can be manifested into fears.

Tips: It is NOT your fault! Nothing is wrong with you. The best way to overcome this fear is to accept yourself. Repeat over three times, "Although I am afraid of the dark, I completely and lovingly accept myself." No you do not have to say this out loud. Be sure to say it in your head three times in a row each and every time you think of fear, darkness, or anything relating. As soon as the negative thought is recognized say this three times. When you walk outside in the dark say it three times. Before your imagination comes up with a new story or idea about the dark, you got it! Say it three times. If three is not enough you can increase it but work on reducing the number of times it needs to be said later.

Why the dark? I'm sure you are wondering of all things I am afraid of why the dark? The most likely answer to this has to do with our minds needing something to focus on. When there is no focus everything becomes unknown. Unknown enhances our imagination. I do think this is why meditation during daylight is healthy for all! Especially for those who are bored, with writers block, inventing, or even just figuring life out! Silent and non-visual meditation helps to stimulate the mind. If the mind is stimulated during the day it can help with the ease to sleep through the night.

Other Articles of Interest:

http://0-www.pbs.org.librus.hccs.edu/wgbh/nova/blogs/physics/2012/04/whos-afraid-of-the-dark-alternatives-to-dark-energy/

http://www.las.illinois.edu/alumni/magazine/articles/2013/dark/

http://www.chop.edu/healthtips/fear-of-the-dark.html

If the otherworld is real then why don't we all have experiences?

The truth is that you have had an experience before. You may not remember it, ignored it, or played it off as your imagination. Anything which was coincidence does count!

People are led to believe occurrences like this are common and that they don't indicate there is an afterlife. Negative thoughts occur when you speak of your experience. In fact, some believe it indicates the need for a straight jacket!

We are given negative darkness if we talk about things like this as if there is some significance. Immediately we try to think of good things to try to drive these feelings away. Such as, "all kids have an active imagination. I was a normal kid." People tend to ignore these things as adult because by then they are conditioned to not speak of it anymore.

Can you tell me why a reader was able to pick up on my imaginary friend from when I was a child? They even got her name right. Could it be because my imaginary friend was real? I sure do wonder about her story and why she chose me.

Now it's time to forgive. We must forgive society, our peers, and our family in some cases. Let it all go. Start fresh and new. Stop letting everyone else decide what is real and imaginary.

If everyone would go back to the way their mind was as a child. Before thinking was shaped we saw things, knew things, and had a basic beginning of a relationship with the universe. Today we can meditate and try to bring it all back. Open yourself up.

Don't look to hard! You have to just casually notice things. Once you open your mind up to notice them you will see there are so many messages for you!

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Grief Memorials For Those of us Missing Loved Ones

Blessings to those who experience grief during their journey.

This post is dedicated to the loved ones who have gone home.

If your loved one was:

1. Respected
2. Loved
3. Caring
4. Left Too Soon

No matter what your beliefs are. No matter where you are from. Come one come all. Make a shout out to your loved one today. Leave a comment below.  You can be as detailed or vague as you like (Example: Mum, Sis, Bub, Daddy). Add as many names as you may choose. You can even post anonymously. Blessings to you. xx <3

Please share!

 

Below are some meditation videos on the topic of grieving.

1. This first one I found really touched me. It is a guided meditation focusing on divine order.
https://www.youtube.com/watch?v=6y6NfuYnU3k
2. This next one is a bit louder and you may want to adjust the volume of your speakers after the last one. Not much louder though. It is a general guided meditation.
https://www.youtube.com/watch?v=EqsX1M5S35s
3. This last one I put together during my own journey with grief. Unguided with music and photos.
http://youtu.be/N6zKCYzhLeM

More Blessings. xx

People Might Think I'm Crazy

The topic of my blog today is "People Might Think I'm Crazy" and was inspired by a very thought provoking forum post (we will say from somewhere online unless I get permission to say of where) entitled, "I would like to get some feeling from the group on how can we persuade the public to call a Paranormal Group with problems they are having without there family or friends calling them nuts,crazy,etc."

 Many  Light Workers learn that during their path they are able to strengthen the thoughts of people one at a a time as they realize part of the brain is never used and begin to imagine what this part of the brain can actually do. The world has come a long way after all. People only believe what they can see. Humans have decided that they have a brain in their head which holds thought, memory, and motor skills and this was long before CT scans, fMRI, EEG, PET, MEG, and NIRS were invented. How did they know thought, memory and motor skills is controlled from this particular area of the body and not somewhere else within? This article is not intended to argue about the facts but instead to provoke thought. Human thought continues to evolve.

The topics of Bigfoot, UFO, and otherworldly entities are often combined together and tagged with words like "myth" and "entertainment." It seems that people slowly but surely open up to the idea that anything is possible. With help from television shows such as "Unsolved Mysteries," which was aired between 1987 and 2002 then again 2008 to 2010 in America, people began to realize once again the endless possibilities of this planet and the paranormal.

People are capable of very complicated thought process and sitings that are reported have been numerous. This combination is very influential. There are those who fear chaos and call the reporting nonsense and that if anyone believes it, they should be considered "crazy." That was the norm of society at one time. Again, the people of the world continue to evolve. Now, people are beginning to argue less and less about the unknown and focus more about learning from it. There is said to be a special camera invented for spirit photography. There will always be those who take the subject less seriously as they continue to try to entertain others. What is not used for entertainment? Can anything be named?

There is a contest to prove you are psychic issued by skeptics rewarding one million dollars. The bar is set very high for this reward. They must not make a mistake. Although I'm sure certain people would love to challenge and claim the reward but those with this chosen life path aren't concerned with proving anyone wrong or to prove that psychics as a whole is a factual phenomenon. Instead the concerns are similar to doctors, nurses, psychiatrists, counselors, environmentalists, and geologists, to name a few, while some are interested in the health and wellness of each individual soul and others are focused on the world as a whole. Most believe that vast change happens when focusing on one person or thing at a time.

There are bad apples in every bunch so to speak as with any profession. It is wise to always be careful when interacting with people. Saying things like psychics prey on the fears and regrets of the vulnerable who lost a loved one is no different to a psychic medium than saying doctors prey on the ill, lawyers prey on financial insecurities, and counselors prey on social abnormalities. The real difference is that this type of "Alternative" profession is not accepted and because of this fact people think "those people" should therefore, not be paid. Often psychics pick up professions as doctors, lawyers, nurses, councilors, environmentalists, and so many others.

The truth is there will be mistakes. It happens. Psychics can only give what they are given and sometimes they get nothing at all. There is always a risk of mistake the same as other professions. Some will even offer refunds when this happens. How is giving a little vague information during cold reading any different than the form you fill out with a doctor, lawyer, or other profession? Validation is still very possible. Knowing all is a somewhat unrealistic expectation. A few questions should be expected.

The subject of the paranormal will always surface fears. Fears cause chaos. The world as a whole will never know every paranormal episode that has happened. There will always be secrets. Many people think it is better to stay that way for the greater good. Experiences have happened over thousands of years. Do you think it stopped suddenly?

Please feel free to comment below about your personal paranormal experience. The ones in which no explanation has been thought of yet that resonates with you.

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Judgement

Everyone gets judged. It can be by peers, family, community or many others. It starts out as a child when being told what is and is not accepted of oneself. Judgement is how people try to shape one another into an image that is acceptable to them. Sometimes a manipulation. It is true that guidance is needed. Judgement and guidance are very separate words yet often are used interchangeably in circumstances.

Is it alright to judge? This is after the realization that judgement is not the same as guidance. How does anyone know how other people need to live their lives? Are the judgmental people sure that if they make the changes as mentioned there is nothing but positive ahead. Will the person being judged live a wholesome and fulfilling life if they live it as told? So many questions of curiosity.

Such a smart man. Everyone recognizes him? He writes, "Judgement comes easy with ignorance." Well, there is another big word. What is he saying? What is ignorance? Does that mean stupid? No. Ignorance means uninformed; unaware. It means they just didn't know.
http://dictionary.reference.com/browse/ignorant


It is easy to judge what is not understood. What to do with these people? These judges? Just like any other ignorant person, accept them. It could take some internal humor to get through it.

Blessings xx

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